How do I cook a London broil without a broiler pan?

Some other alternatives you can use are a grill pan, cast iron pan, and an aluminum tray. You can get creative and put a wire rack or several skewers above the cookware you choose to use so the oil can drain from the steak.

Can you broil without a broiler pan?

They are low-calorie cooking foods such as various cuts of meat, steak, fish fillets, etc. However, you can broil your food without using a broiler pan. Broiler pan substitutes include aluminum foil trays, baking sheets, roasting trays, cast-iron pans, etc.

What can I use in place of a broiler pan?

Broiling Pan Substitutes

  • Roasting Trays with Wire Racks. Roasting trays are a great option as a substitution for broiling pans and probably the best one, however, it cannot be used on its own. …
  • Cast-Iron Griddle Pans. We love a good cast-iron pan! …
  • Cast-Iron Griddle Sheets. …
  • Roasting Trays. …
  • Baking Sheets. …
  • Aluminum Foil Trays.

Can you broil with a regular pan?

Sturdy metal pans, or a simple rimmed sheet pan, are optimal when cooking with a broiler. If you use something else (like a glass pan), it could crack or break under the broiler’s heat. Our Test Kitchen’s favorite sheet pan is always a good bet.

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Can you cook London broil on a baking sheet?

Remove London Broil from refrigerator and allow to sit at room temperature while you slice and prepare the vegetables. … Pour vegetables onto baking sheet and season with 1/2 of the seasoning mixture. Place in the oven. Season the roast on both sides with the remaining seasoning mixture, or just until liberally seasoned.

Can I broil with a cookie sheet?

We’ve established in this post that most cookie sheets are broiler-safe- if they’re made of a metal like stainless steel or heavy aluminum. Cast iron is also acceptable, as well as disposable aluminum pans. Remember not to use parchment paper in your broiler—instead, line with aluminum foil.

Can you broil in a foil pan?

If you don’t have a nonstick pan or you are cooking messy foods, you can line the top and bottom parts of the broiler pan with regular or nonstick aluminum foil. For the top part of the broiler pan, be sure to cut slits through the foil so fat can drain.

Can I use oven instead of broiler?

No matter if you have a drawer-type broiler or one in your oven, they work the same. The oven provides heat that surround your food as it cooks.

Can you broil in a stainless steel pan?

Unless your nonstick cookware or bakeware explicitly says “broiler safe” or “safe up to 550°F,” your best bet is to choose all-metal pans such as stainless steel or seasoned cast iron.

Can you broil in a glass casserole dish?

Do not put glass under the broiler, even if it’s strong and enforced, like Pyrex. It could break and that is just a mess you do not want to deal with. Instead, use a sturdy metal pan that can stand the heat. … A rimmed sheet pan will also do the trick.

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Can you broil with parchment paper?

While parchment paper is heat resistant, it’s not heat proof. If it gets too close to a top-down broiler, it could ignite. It’s best to use foil to line your broiler tray.

At what temperature should you broil a London broil?

The best temperature to cook London Broil is 400 degrees. If you’re oven cooks fast drop the temperature down to 350 degrees.

Can London broil be cooked well done?

The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done. Before cutting the steak let it rest for 5 to 10 minutes before slicing into pieces. This will help it savor the juices and cut easier.

What is broil pan?

Also known as a broiler roaster, oven roaster or oven broiling pan, this piece of cookware is used to broil foods in the oven such as steaks, roasts, or various cuts of meat, poultry and vegetables.